To keep healthy, there are five easy things you can do. 1. Stay away from smoking and smokers. 2. Eat well and maintain your BMI (Body Mass Index) between 18.5 and 24.8. 3. Try not to consume alcohol. 4. Engage in daily exercise 5. Get enough sleep 1. Stay away from smoking and smokers. …
The dread of death is one of the oldest anxieties of the human race, owing to the fact that no one knows what's "on the other side." When a person is suffering from a terminal disease and is unavoidably aware that his time is running out, the dread of death might become eve…
It is already occurring to you if you are fatigued while reading this brief post... An estimated 100 million Americans have periodic sleep issues, 40 million of them have so-called "sleep disorders," while more than 75% of the population is sleep deprived on a regular basis. Ac…
Okinawa is a Japanese island situated south of the country that was the location of the greatest US military amphibious operation during WWII. It is currently best recognized as the origin of the "Okinawa Diet," a simple but successful weight reduction regimen. The Okinawa Die…
What could be more serious than being the victim of an STD? The explanation is that millions of individuals choose to disregard the warning signals of safe sex, resulting in outbreaks similar to the plague. As far as I recall, the plague dates back to the days of Guy Fawkes, when people …
The cryptic idea known as "The Force," although wholly fictitious, is founded on some very real elements. The "Force" is often mentioned in the film Star Wars by members of a religious organization known as the Jedi. The Jedi Order's warrior-priests were the princ…
Over thirty years ago, a German physician, Dr. Hans Neiper, confronted with difficulties that are still unsolved by orthodox medicine, turned to nature for a solution to all types of inflammation. Inflammation is defined as any abnormality in the body. Any kind of "nonliving tissue.…
Aladdin was having a wonderful time in his palace with the lovely member of the royal family. Life had become extremely simple for him, and he was stress-free and content. The castle was huge, and he had a big staff to cater to his every need. However, the girl was exceedingly mischievou…
Wow! Can you trust what you're hearing about anabolic steroids right now? It's generating quite a commotion, but not always for the right reasons. Let's take a minute to explore what makes these performance enhancers so popular, other than the fact that individuals are "…